Name: Shinrin-Yoku, (Forest Bathing) | The Secret of Creation | Videos | Gan Jing World
Uploaded: 2022-09-07T03:24:41.112Z
Duration: 6 min 4 s
Description: Screened at over 60 International Film Festivals and Winner of 14 Prestigious Awards, this film is a first-person adaptation of the practice of taking a short, ... | Videos | Gan Jing World

The Secret of Creation

https://video1-us-west.cloudokyo.cloud/video/v3/44/6e/00/446e003e-dec9-4ef5-8ad5-8ebc0fe26327/master.m3u8

Screened at over 60 International Film Festivals and Winner of 14 Prestigious Awards, this film is a first-person adaptation of the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴). Proven by scientists to benefit physical as well as mental health Shinrin-Yoku helps to lower heart rate, blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.