Name: What I Eat In A Day Lifting + Running | Videos | Gan Jing World
Uploaded: 2022-10-15T10:38:46.554Z
Duration: 23 min 46 s
Description: Cereal Milk &amp; Oatmeal Cookie flavored Buff Wheys are now available! 🥣🥛+🍪 https://buffchick.com/products/buff-whey-protein Chapters Run 00:00 Breakfast ... | Videos | Gan Jing World

Gym Girls

https://video2-us-west.cloudokyo.cloud/video/v3/18/90/59/18905957-3f1f-4249-a6ff-359b8c3e5ab5/master.m3u8

Cereal Milk &amp; Oatmeal Cookie flavored Buff Wheys are now available! 🥣🥛+🍪 https://buffchick.com/products/buff-whey-protein 

Chapters
Run 00:00
Breakfast 02:44
Rapid Fire Questions 07:15
Lunch 10:22
Trader Joe's 11:02
Strength Training 14:42
Dinner + Dessert 18:20 

Here's what I eat in a day while on my current strength training and running split. Plus I answer some common questions surrounding protein and nutrition! 

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