Name: 5 Weightloss & Fitness tips (How I lost 30lbs) | Videos | Gan Jing World
Uploaded: 2022-05-26T04:00:00.000Z
Duration: 14 min 41 s
Description: I decided that I wanted to be in the best shape of my life before I turned 40 & I have a year to do it! I started following 2 Youtubers @Greg Doucette & @growin... | Videos | Gan Jing World

Curly Susie

https://video4-us-west.cloudokyo.cloud/video/v4/c3/a1/cf/c3a1cfe1-d847-44fe-bc3d-7f9176b63274/master.m3u8

I decided that I wanted to be in the best shape of my life before I turned 40 & I have a year to do it! I started following 2 Youtubers @Greg Doucette & @growingannanas and made a decision to really take my time and lose the weight slowly. Im down 30 lbs in 6 months and Ive never felt better in my life. These are the 5 things I recommend to ANYONE starting a fitness journey.