Name: SPLEEN MERIDIAN | 10 Minute Daily Routines | Videos | Gan Jing World
Uploaded: 2022-12-11T08:40:41.000Z
Duration: 11 min 58 s
Description: Your spleen meridian runs from the inside of your big toe, up the inner thighs, to the front of the abdomen, up the torso and into the armpit. Try this 10 minut... | Videos | Gan Jing World

Brain Education TV

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Your spleen meridian runs from the inside of your big toe, up the inner thighs, to the front of the abdomen, up the torso and into the armpit. Try this 10 minute routine to open any blockages that may be in your spleen meridian area. 

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Check out the book MERIDIAN EXERCISES by Ilchi Lee for more like this ► https://amzn.to/3t2pW2P 
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