Name: 12 Min Full Body Fat Burn Cardio Workout (No Jumping HIIT) | Videos | Gan Jing World
Uploaded: 2022-02-10T05:00:00.000Z
Duration: 12 min 21 s
Description: Let's get a quick sweat sesh in together with this 12 minute full body fat burn that's low impact with high intensity cardio, and no jumping. It's apartment fri... | Videos | Gan Jing World

Action Jacquelyn

https://video3-us-east.cloudokyo.cloud/video/v4/74/33/ad/7433adc4-d17e-4050-ad39-39cde5dac927/master.m3u8

Let's get a quick sweat sesh in together with this 12 minute full body fat burn that's low impact with high intensity cardio, and no jumping. It's apartment friendly too! Your workout consists of 2 circuits of 6 exercises. No equipment, no excuses - let's do this! 

🙏 Are you enjoying my workouts? I LOVE coffee! ☕️ Buy me a cup and Ill take it as a thank you :)  buymeacoff.ee/actionjacquelyn

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Join Stretchy Fit App, the #1 Fitness Workout App For Women ♡:  300+ follow-along videos for weight-loss, strength, and flexibility in Barre, Yoga, Pilates, Dance Cardio, & Meditations for all levels. Crush your goals, and have fun doing it :) Try it FREE for 7 Days! 

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FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES: 
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MUSIC: 

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MY MOST POPULAR BARRE WORKOUTS:
♡20 Min Barre Sculpt & HIIT Workout: https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
♡Barre Workout for Butt & Thighs:  https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
♡Barre Arm Workout: https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
   
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More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn; @stretchyfitapp
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: https://stretchyfitapp.com
▶︎ Gut Health: https://healmygut.com

Online Training with me: 
▶︎ 30 Day Yoga Course to Splits: https://www.stretchyfitapp.com/splits30
▶︎ 30 Day Yoga Course to Handstands: https://my.actionjacquelyn.com/get-upside-down
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://my.actionjacquelyn.com/stretchy

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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.