Name: Hacks To Get to 8% Body Fat - How To Break Through Your Diet Plateau | Videos | Gan Jing World
Uploaded: 2019-07-15T04:00:00.000Z
Duration: 5 min 25 s
Description: ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢Carb Refeed Article: https://www.colossusfitness.com/blog/howtocarbrefeed ➢Diet Break Article: https://w... | Videos | Gan Jing World

Colossus Fitness

https://video5-us-east.cloudokyo.cloud/video/v5/76/dd/b2/76ddb22b-8fa0-43a4-b153-45451c94cdbb/master.m3u8

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢Carb Refeed Article: https://www.colossusfitness.com/blog/howtocarbrefeed
➢Diet Break Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5803575/

In this video we talk to you about 3 advanced ways to break through a weight loss plateau and get to the next level of your fitness journey. These are mainly for more advanced individuals and if you find that you're getting stuck, give these hacks a try!

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