Name: Killer Full Body Power Workout | For Size & Strength | Videos | Gan Jing World
Uploaded: 2018-09-13T04:00:00.000Z
Duration: 6 min 49 s
Description: Free Podcast (Fit, Healthy & Happy): Itunes: http://bit.ly/FitHappyHealthyPodcast Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify Stitcher: http://bit.ly/Fi... | Videos | Gan Jing World

Colossus Fitness

https://video1-us-east.cloudokyo.cloud/video/v5/55/6f/9e/556f9e1c-d76b-44a8-89c1-8cdcc393ce45/master.m3u8

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify
Stitcher: http://bit.ly/FitHealthyHappyPodcastStitcher
Google: http://bit.ly/FitHealthyHappyPodcastGoogle

Give this intense full body workout a try if you dare!

Time stamps:
1. (0:19)- Tire flips 5x8 reps
2. (1:35)- Sled pushes 5x2 laps
3. (2:57)- Tug of war 3x2 laps
4. (4:05)- Tire drag 3x2 laps
5. (4:38)- Pull-ups 3x10 reps
6. (5:21)- Battle ropes 8x10 seconds

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Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify

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