Name: 20 MIN FULL BODY TONE & GLOW WORKOUT | Sweat & Burn Lots of Calories / Pilates Vibes | Videos | Gan Jing World
Uploaded: 2023-02-05T01:45:37.521Z
Duration: 21 min 51 s
Description: This 20 min workout will work on your entire body and make you sweat! No equipment is needed for this one and you'll burn lots of calories YAY! Time to TONE & G... | Videos | Gan Jing World

Daniela Suarez

https://video1-us-west.cloudokyo.cloud/video/v5/83/6e/5e/836e5e31-80d4-47d9-98ac-a20d57e33b77/master.m3u8

This 20 min workout will work on your entire body and make you sweat! No equipment is needed for this one and you'll burn lots of calories YAY! Time to TONE & GLOW :) 

If you want to follow a specific plan to get ultimate results, here are my NEW workout plans: https://shopevolvo.com/pages/challenges 

If you enjoyed this workout, give it a thumbs up land leave me a comment down below letting me know what you think 💕

Use the #danielasuarezchallenge if you're joining us on one of my challenges!

⤐ Shop My Outfits:

https://shopevolvo.com 

⤐ Free Workout Challenges:

https://shopevolvo.com/pages/workout-...

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https://www.amazon.ca/dp/B06VT2NQD8?r...

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https://www.amazon.ca/shop/danielasua...

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Music: Epidemic Sound

DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!