Name: I tried *waking up* at 4:30AM for a WEEK (PRODUCTIVE & LIFE CHANGING) | Videos | Gan Jing World
Uploaded: 2023-02-05T08:14:44.292Z
Duration: 23 min
Description: hiiii guysss! I woke up at 4:30AM every day for a week! This challenge was both life changing and productive! I hope y'all enjoy this weekly vlog! Calm & min... | Videos | Gan Jing World

Janet Ndomahina

https://video2-us-west.cloudokyo.cloud/video/v5/b3/30/af/b330af55-545c-4fe4-93ee-ddc868e83de9/master.m3u8

hiiii guysss! I woke up at 4:30AM every day for a week! This challenge was both life changing  and productive! I hope y'all enjoy this weekly vlog! 

Calm & mindful journal: https://amzn.to/3iIAUIb
Greens by Cira Nutrition: https://glnk.io/0y5n/janet
Gym Bag: https://amzn.to/3k2JfH2
Tea Kettle: https://us.buydeem.com/collections/toaster-kettle/products/buydeem-mini-kettle-cooker-k313

F O L L O W   M E
INSTAGRAM: https://www.instagram.com/janetndomahina/?hl=en 
Dreami Fit Insta: https://www.instagram.com/thedreamifit/
Shop Dreami Fit: https://www.dreamifit.com/

L I N K S
Los Angeles Shirt (I got a size Large): https://amzn.to/3fVDxov
nike air max systms: https://go.magik.ly/ml/1mr6j/
Large jars: https://amzn.to/3DWQjgm
Spice organizers: https://amzn.to/3r5cDg2
Fridge organizer: https://amzn.to/3RdBOaX
Egg organizer: https://amzn.to/3dHyp6B
Hot comb: https://amzn.to/3QIVGCR
Vegan Cookie recipe: https://www.tiktok.com/t/ZTRyoUVdX/
Black skirt: https://amzn.to/3QWteNY
Cira Nutrition: https://glnk.io/0y5n/janet
Rust Romper: https://rstyle.me/cz-n/grbsi9dmda7
Blue peplum: https://rstyle.me/cz-n/grbsmrdmda7
Pink peplum: https://rstyle.me/cz-n/grbssfdmda7
White braided heel: https://rstyle.me/cz-n/grbss3dmda7
Vacuum: https://amzn.to/3b5jjXk
Arbonne protein: https://www.arbonne.com/us/en/shop-all/nutrition/protein/feelfit-pea-protein-shake---vanilla-flavor/p/2070%20US

M U S I C 
Music by Insta Models - Do It Like You - https://thmatc.co/?l=B5640CA2
Music by Ebony Loren - I'm Good - https://thmatc.co/?l=BB0E1725
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=B49FED6A
Music by nodisco. - Pretty Blue Jeans & Me - https://thmatc.co/?l=A2CEB372
Music by Ice Cream Cult - Snow Day! (Feat. Joey Boone) - https://thmatc.co/?l=DC6E4AB3
Music by KEAGAN - Lemonade - https://thmatc.co/?l=46F7060E
Music by Mr. Jello - Summer Sunday - https://thmatc.co/?l=891E9E93
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=571C0CA9

Music by Clans - Alibi - https://thmatc.co/?l=A97E7A39



B U S I N E S S  E M A I L 
JANET.NDOMAHINA@OUTLOOK.COM

T I M E S T A M P S
00:00 intro & day one
01:43 day two
05:17 day three
06:21 day four
10:56 day five
16:13 happy weekend 
16:58 my final thoughts on this challenge

S U B S
41560 THANK YOU SO MUCH :))))

FTC: This video is NOT SPONSORED
#morningroutine #fitnesslifestyle #discipline #consistency #loseweight #gainmuscle #bodyrecomposition  #changeyourlife  #changeyourmindset #morningroutine