Name: 7-DAY BELLY TONE CHALLENGE: ABS WORKOUT TO SHRINK STOMACH FAT FAST | Videos | Gan Jing World
Uploaded: 2023-02-10T18:56:46.951Z
Duration: 17 min 52 s
Description: 7-DAY BELLY TONE CHALLENGE: ABS WORKOUT TO SHRINK STOMACH FAT FAST! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCR... | Videos | Gan Jing World

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7-DAY BELLY TONE CHALLENGE: ABS WORKOUT TO SHRINK STOMACH FAT FAST! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

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Get shredded abs in 7 days with this Belly Tone Challenge: Abs Workout to Shrink Stomach Fat Fast!

This abs fat loss workout will help show you how to lose belly fat and get abs from home. If you ever wanted a quick, effective way to burn belly fat then this 7 day challenge is for you. As you know, body fat cannot be burned in a very short amount of time - it's not healthy and it's not natural either. But in a 7-Day period you can have a good progress, if you work out everyday with specific exercises.

Do this for the next 7 days and you will feel your abs become stronger! Start the 7-Day challenge and leave a comment below.

Good luck!💪❤️

#7DayChallenge #BellyToneChallenge #AbsWorkout

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No equipment required for this 7-DAY BELLY TONE CHALLENGE! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

CHAPTERS
0:00 - 7-DAY BELLY TONE CHALLENGE: : ABS WORKOUT TO SHRINK STOMACH FAT FAST
0:15 - Sitting Cross Crunch
0:59 - Sitting Leg Extension (Right)
1:42 - Sitting Toe Touches
2:26 - Sitting Leg Raise (Right)
3:10 - Sitting Leg Extension Hold
3:54 - Sitting Cross Crunch
4:37 - Sitting Leg Extension (Left)
5:21 - Sitting Toe Touches
6:04 - Sitting Leg Raise (Left)
6:49 - Sitting Leg Extension Hold
7:33 - Easy Russian Twist
8:17 - Sitting Windshield Wiper
9:00 - Sitting Tilt Back
9:46 - Sitting Rainbow
10:30 - Arms Flying
11:15 - Kneeling Squats
11:59 - Sitting Abs Hold
12:42 - Easy Russian Twist
13:27 - Sitting Windshield Wiper
14:11 - Sitting Tilt Back
14:56 - Sitting Rainbow
15:40 - Arms Flying
16:25 - Kneeling Squats
17:09 - Sitting Abs Hold
 
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 7-DAY BELLY TONE CHALLENGE: ABS WORKOUT TO SHRINK STOMACH FAT FAST

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April Han - Get ABS in 7 DAYS! 10 Min ABS Workout ( No Equipment, Beginner Friendly) - jxTbn63X3c4
Lucy Wyndham-Read - 7 MINUTE ABS WORKOUT 7 DAY CHALLENGE by Lucy Wyndham- Read - SvxwYVdn-Kk
Hana Milly - BURN hanging belly fat 7 day challenge! Instant AB BURN, effective lower ab workout, D2 | Hana Milly - 4QP7gtbxujQ

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library