Name: LAZY GIRL WORKOUT FULL BODY (Inner Thigh + Small Waist for Weight Loss) To Lose Belly Fat | Videos | Gan Jing World
Uploaded: 2023-02-11T02:12:56.126Z
Duration: 12 min 1 s
Description: LAZY GIRL WORKOUT FULL BODY (Inner Thigh + Small Waist for Weight Loss) To Lose Belly Fat! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.l... | Videos | Gan Jing World

SUPER HEALTHY FIT

https://video2-us-west.cloudokyo.cloud/video/v5/69/85/c0/6985c00b-33e7-4244-9963-f5559ddc9a10/master.m3u8

LAZY GIRL WORKOUT FULL BODY (Inner Thigh + Small Waist for Weight Loss) To Lose Belly Fat! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

🎁 PLAY QUIZZES & EARN REWARDS : https://bit.ly/PlayQureka

❤️ Ethereum Donation Address: 
0x1bdC504B799e03CE0908B5d3444e213BD69c7c5C

🔥 New Breakthrough Report! TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger: 
https://bit.ly/GreenSmoothieHacks

Today's workout is Lazy Girl Workout that targets your Inner thigh and Waist! 

This workout helps to have slim thighs, smaller hips and a flat tummy. Having a shapely body usually starts with working the core and the lower belly. The excess fat in the belly, legs, and thighs when burned contribute greatly to a super fit and shapely body. This workout also help you burn unwanted fat in your belly, legs, and thighs to give you the best weight loss and shaping results in just a few short weeks. 

Let's do this!❤️💪

#LazyGirlWorkout #InnerThighAndBellyWorkout #CardioWorkout

Follow us on:
Facebook: https://www.facebook.com/superhealthyfit/
Twitter: https://twitter.com/SuperHealthyFit
Pinterest: https://www.pinterest.com/superhealthyfit
Instagram: https://www.instagram.com/super_healthy_fit/

No equipment required for this LAZY GIRL WORKOUT FULL BODY! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

CHAPTERS
0:00 - LAZY GIRL WORKOUT FULL BODY To Lose Belly Fat
0:15 - Narrow Bridge On Heels
0:59 - Scissors Pulse Squeeze
1:42 - Single Leg Bridge Hold
2:26 - V Thighs Extention
3:10 - Inner Thigh Pulse (Right)
3:54 - Inner Thigh Pulse (Left)
4:39 - Butterfly Wings
5:23 - Single Thigh Drop
6:07 - Single Leg Circle (Right)
6:52 - Single Leg Circle (Left)
7:36 - Lying Leg Circle (Right)
8:21 - Lying Leg Circle (Left)
9:05 - Single Leg Push (Right)
9:49 - Single Leg Push (Left)
10:33 - Frog Stretch
11:19 - Butterfly Stretch
 
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: LAZY GIRL WORKOUT FULL BODY (Inner Thigh + Small Waist for Weight Loss) To Lose Belly Fat

Other Videos We Recommend:
emi wong - Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi - E0_mEcDReeE
DN.Beauty Natural - TOP EXERCISE BURN THIGHS FAT + INNER THIGH + LOSE BELLY FAT FOR GIRL IN 2 WEEKS | NO JUMPING - 1Ok0Tt_ymxI
Joanna Soh Official - Inner Thigh Gap & Slim Waist Workout (Do This!) - -z1KQ9K9yBU
Chloe Ting - 10 min Inner Thigh Workout | Burn Inner Thigh Fat (No Jumping) - kcZ7K8MmRiQ
BurpeeGirl - 🔥40 Min SLIM WAIST & THIGH: No Jumping AB + LEG Workout - tSHYMcOYOYQ

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Retrograde" by Spence from YouTube Audio Library