Name: I Tried Waking Up at 5 AM for 30 Days and it Changed My Life | Videos | Gan Jing World
Uploaded: 2023-02-12T07:18:56.068Z
Duration: 17 min
Description: Watch my next video where I detail my guide on how to quickly become a morning person (and wake up at 6am) here: https://nebula.tv/videos/zachhighley-how-to-qui... | Videos | Gan Jing World

Zach Highley

https://video5-us-west.cloudokyo.cloud/video/v5/a0/02/d3/a002d306-1a01-40b5-9f5b-3750647527b2/master.m3u8

Watch my next video where I detail my guide on how to quickly become a morning person (and wake up at 6am) here: https://nebula.tv/videos/zachhighley-how-to-quickly-become-a-morning-person 

I want to accomplish more, I want to do more, and I want to be successful. Does this mean I have to wake up early? And how early is early? I don't even like worms.

But, Tim Cook wakes up at 3:45 am, Jack Dorsey wakes up at 5:30 am, and Richard Branson wakes up at 5:45. I admire what those three have accomplished. There was only one thing to do, I had to try it.

For the next 30 days, I would wake up at 5 am, no matter what.

📜 Write Up - https://zhighley.com/experiment5am/
📸 Instagram - https://www.instagram.com/zachhighley/​​ 
🐧 Twitter - https://twitter.com/zachhighley 
💌 Newsletter - https://zhighley.com/newsletter/ 

0:00 Why
1:44 Experiment
14:17 Final Thoughts

Editor: Martino Gasparrini
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Who am I:

My name is Zach. I’m a fourth-year medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website 🌐  (https://zhighley.com/​​).

I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every Sunday morning.

The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ 

What I’m Reading: https://zhighley.com/resources/#_Books