Name: Red lentil soup I The Buddhist Chef | Videos | Gan Jing World
Uploaded: 2023-03-01T12:40:21.659Z
Duration: 1 min 10 s
Description: Red Lentil Soup This healthy Red lentil soup recipe comes together quickly with pantry ingredients. It’s nourishing and 100% delicious! 3 tbsp olive oil 1 cho... | Videos | Gan Jing World

THE BUDDHIST CHEF

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Red Lentil Soup

This healthy Red lentil soup recipe comes together quickly with pantry ingredients. It’s nourishing and 100% delicious!

3 tbsp olive oil
1 chopped onion
1 tbsp curry powder
1/8 tsp cayenne pepper
1 tsp salt
3 tbsp tomato paste
1 tbsp maple syrup
3 potatoes, peeled and diced
1 cup of red lentils (200 g)
1-400 ml can of coconut milk
4 cups of vegetable broth (1 liter)
4 cups of kale, cut into bite seize (50 g)

In a saucepan over medium heat, sauté the onion in oil for 4 minutes.
Add the curry powder, cayenne pepper, salt, tomato paste and maple syrup.
Mix well and add the potatoes, lentils, coconut milk and vegetable broth.
Bring to a boil, reduce the heat and let simmer for 20 minutes.
Add the kale and continue cooking for 5 minutes or until the potatoes are cooked,

 
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My Favorite recipes: 

 ◆ Black Bean Vegan Burger: https://www.youtube.com/watch?v=zde4dY2Y3Gw
 ◆ Roasted Autumn Vegetable Soup: https://www.youtube.com/watch?v=paHX03mf1_A
 ◆ Vegan Cheese: https://www.youtube.com/watch?v=uPZhDz2Wk_s
 ◆ Tofu bacon BLT Sandwich: https://www.youtube.com/watch?v=97l7lDg1jyw