Name: Tempeh Bolognese I The Buddhist Chef | Videos | Gan Jing World
Uploaded: 2023-03-07T05:13:30.681Z
Duration: 1 min 26 s
Description: This vegan version of a traditional bolognese will impress vegans and meat eaters alike. Tempeh Bolognese 1 (8½ oz/240 g) package tempeh 1 (17 oz/500 mL) jar ... | Videos | Gan Jing World

THE BUDDHIST CHEF

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This vegan version of a traditional bolognese will impress vegans and meat eaters alike.

Tempeh Bolognese

1 (8½ oz/240 g) package tempeh
1 (17 oz/500 mL) jar roasted red bell peppers, drained
¼ cup (60 mL) olive oil
8 cups (450 g) sliced mushrooms 
2 onions, minced
4 (28 oz/796 mL) cans diced tomatoes
2 cups (220 g) grated carrots 
1 (5½ oz/156 mL) can tomato 
¹⁄³ cup (65 g) cane sugar or ¹⁄³ cup (80 mL) maple syrup 
5 cloves garlic, minced
1 tablespoon harissa sauce 
1 tablespoon dried basil
1 tablespoon dried oregano 
1½ teaspoons salt
1 teaspoon ground cumin
¼ teaspoon ground cloves


Coarsely chop the tempeh or crumble it using your hands. Set aside.
Use an immersion blender to puree the roasted red bell peppers. Set aside.
In a large pot over medium-high heat, heat the oil, then add the  mushrooms,onions and garlic and cook, stirring, for 10 minutes.
Add the tempeh, thepureed roasted red bell peppers along with the remaining ingredients. Stir to combine. Bring to a boil, lower the heat, and cook for 45 minutes, stirring regularly. Set aside.

 
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My Favorite recipes: 

 ◆ Black Bean Vegan Burger: https://www.youtube.com/watch?v=zde4dY2Y3Gw
 ◆ Roasted Autumn Vegetable Soup: https://www.youtube.com/watch?v=paHX03mf1_A
 ◆ Vegan Cheese: https://www.youtube.com/watch?v=uPZhDz2Wk_s
 ◆ Tofu bacon BLT Sandwich: https://www.youtube.com/watch?v=97l7lDg1jyw