Name: The Importance of Well-Being and Secret for Lasting Happiness | Videos | Gan Jing World
Uploaded: 2018-04-17T04:00:00.000Z
Duration: 2 min 44 s
Description: What is well-being and why is it important? Dr. Rick Hanson answers those questions as well as another big question - why is it so hard to find LASTING happines... | Videos | Gan Jing World

Rick Hanson

https://video5-us-west.cloudokyo.cloud/video/v5/10/fb/40/10fb4087-0b24-43ad-bb8f-722957feeaef/master.m3u8

What is well-being and why is it important? Dr. Rick Hanson answers those questions as well as another big question - why is it so hard to find LASTING happiness, and what can we do to obtain it?

Learn more in Dr. Hanson's Foundations of Well-Being online program: http://thefoundationsofwellbeing.com/

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See more on my website: https://www.rickhanson.net 
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Explore seven practices of the highest happiness in my new book, Neurodharma: https://www.rickhanson.net/books/neurodharma/
Join me every Wednesday for free meditations: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/