Name: Why is Well-Being important? | Videos | Gan Jing World
Uploaded: 2018-04-13T04:00:00.000Z
Duration: 1 min 23 s
Description: Not only is well-being fundamental to a sense of lasting happiness, but it also based on a sense of strength and resilience to help you deal with life's challen... | Videos | Gan Jing World

Rick Hanson

https://video4-us-west.cloudokyo.cloud/video/v5/e6/0d/f6/e60df6a4-2fe4-4e65-9991-fcd94e52ee7f/master.m3u8

Not only is well-being fundamental to a sense of lasting happiness, but it also based on a sense of strength and resilience to help you deal with life's challenges.

Grow your own foundations of well-being with Rick Hanson's online program: https://www.thefoundationsofwellbeing.com

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See more on my website: https://www.rickhanson.net 
Sign up for my newsletter: https://www.rickhanson.net/newsletter-signup/
Explore seven practices of the highest happiness in my new book, Neurodharma: https://www.rickhanson.net/books/neurodharma/
Join me every Wednesday for free meditations: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/