Name: 15 Minute Samba Dance Workout | 5 Songs - 5 Difficulty Levels | Follow Along Dance Routine | Videos | Gan Jing World
Uploaded: 2023-03-17T23:13:58.977Z
Duration: 16 min 20 s
Description: If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7 0:00 Intro 0:1... | Videos | Gan Jing World

375 Dance Studio

https://video2-us-west.cloudokyo.cloud/video/v5/bc/9d/32/bc9d32ae-5d10-4011-b0b0-f9d5dc5cb8f4/master.m3u8

If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7

0:00 Intro
0:19 Level 1
3:27 Level 2
5:53 Level 3
9:15 Level 4
12:47 Level 5
16:06 Outro

In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Samba steps. This workout is a good introduction to some very popular basic dance steps! 

We hope you enjoy this video and don't forget to subscribe to see more of our content!

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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.