Name: Does Sourdough Bread cause Blood Sugar Spikes for People with Diabetes? Dr Chan explains | Videos | Gan Jing World
Uploaded: 2023-03-18T11:02:34.049Z
Duration: 6 min 8 s
Description: Can People with Diabetes take Sourdough bread freely, in any amounts without any concerns about unhealthy blood sugar spikes? Blessings Dr Chan Diabetes Over... | Videos | Gan Jing World

The Habits Doctor

https://video5-us-west.cloudokyo.cloud/video/v5/10/81/9c/10819c9d-d5ca-4d0b-b904-e4fb3aada1de/master.m3u8

Can People with Diabetes take Sourdough bread freely, in any amounts without any concerns about unhealthy blood sugar spikes?

Blessings
Dr Chan 

Diabetes Overcomers - Diabetes-related Content & Workshops for People with Diabetes
http://www.DiabetesOvercomers.com    

ABOUT & Contact Me
https://www.thehabitsdoctor.com/linktree
I am a medical doctor from Singapore, I train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions through my clinic and online workshops 

JOIN The Habits Pharmacy TELEGRAM Channel for updates on latest videos, blog posts and tips on Lifestyle Habits as Medicine
https://t.me/TheHabitsPharmacy 

Habits Quiz and Challenge
http://www.HabitsKickstart.com 

My Facebook Page
https://www.facebook.com/whatscookingdoc.sg

My Youtube Channel - The Habits Doctor 
https://www.Youtube.com/TheHabitsDoctor 

My other Youtube Channel - The Habits Doctor's Pharmacy 
https://www.Youtube.com/TheHabitsPharmacy

My Food Exploration Channel - The Habits Pharmacy Kitchen
https://www.Youtube.com/TheHabitsPharmacyKitchen

My Instagram 
https://www.instagram.com/whatscookingdoc/

My Blog 
https://www.thehabitsdoctor.com/blog

Dr Chan's Food for Thought Youtube Channel 
https://bit.ly/DrChanFoodforThought 

My Youtube Journey Channel - I am Dr Chan the Youtuber
https://bit.ly/DrCHAN_the_Youtuber

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine #shorts

Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
The Habits Pharmacy Kitchen
0:00 Does Sourdough Bread Raise Blood Sugar?
1:23 Quiz - Sourdough Bread and Blood Sugar Mini Quiz
2:12 GI or Glycemic Index of Sourdough Bread
3:24 Sourdough Bread GI compared to other Breads and Staples
3:45 Factors affecting blood sugar spike after eating Sourdough Bread containing meal
4:27 Answer to Sourdough Bread and Blood Sugar Mini Quiz