Daniela Suarez

https://media3-us-west.cloudokyo.cloud/video/v5/09/2f/71/092f7116-24a7-482d-bbcc-d1b98f624b1e/master.m3u8

This dance workout is amazing to get a cardio session in and will also put you in a great mood!! Al these are my fave 80's HITS! You're gonna have fun and burn fat at the same time!

Shop my outfit: https://shopevolvo.com/

This video is part of my new 7-day dance challenge that will get us moving for 7-days to burn calories and lose weight!! https://shopevolvo.com/pages/7-day-dance-challenge 

You can find the dance challenge here: 

Since this challenge is free, don't forget to like it, subscribe to my channel, turn on notifications, and leave a comment down below letting me know what you think! 

Use the #danielasuarezchallenge if you're joining us on this full-body challenge!! 

Music: 

https://www.youtube.com/watch?v=8D4hcrkI2xU
https://www.youtube.com/watch?v=GIAtE6ywgwA&t=2s 
https://www.youtube.com/watch?v=Zjk4CCVxWZM

⤐ Shop My Outfits:

https://shopevolvo.com 

⤐ Free Workout Challenges:

https://shopevolvo.com/pages/workout-...

⤐ Filming Camera: 

https://www.amazon.ca/dp/B06VT2NQD8?r...

⤐ Filming Equipment: 

https://www.amazon.ca/shop/danielasua...

⤐ Shop My Products:

https://shopevolvo.com 

⤐ Instagram Links: 

https://www.instagram.com/danielasuar...

https://www.instagram.com/evolvo__/

DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!

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Daniela Suarez

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