The Habits Doctor

https://media1-us-west.cloudokyo.cloud/video/v5/69/66/6b/69666b60-8dac-45ef-9761-92cdf0ff71b7/master.m3u8

Stress adversely affects Diabetes Management in many different ways. In this video I highlight 7 common but serious harmful effects of Stress on Diabetes.

Blessings
Dr Chan 

Diabetes Overcomers - Diabetes-related Content & Workshops for People with Diabetes
http://www.DiabetesOvercomers.com    

ABOUT & Contact Me
https://www.thehabitsdoctor.com/linktree
I am a medical doctor from Singapore, I train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions through my clinic and online workshops 

JOIN The Habits Pharmacy TELEGRAM Channel for updates on latest videos, blog posts and tips on Lifestyle Habits as Medicine
https://t.me/TheHabitsPharmacy 

Habits Quiz and Challenge
http://www.HabitsKickstart.com 

My Facebook Page
https://www.facebook.com/whatscookingdoc.sg

My Youtube Channel - The Habits Doctor 
https://www.Youtube.com/TheHabitsDoctor 

My other Youtube Channel - The Habits Doctor's Pharmacy 
https://www.Youtube.com/TheHabitsPharmacy

My Food Exploration Channel - The Habits Pharmacy Kitchen
https://www.Youtube.com/TheHabitsPharmacyKitchen

My Instagram 
https://www.instagram.com/whatscookingdoc/

My Blog 
https://www.thehabitsdoctor.com/blog

Dr Chan's Food for Thought Youtube Channel 
https://bit.ly/DrChanFoodforThought 

My Youtube Journey Channel - I am Dr Chan the Youtuber
https://bit.ly/DrCHAN_the_Youtuber

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine #shorts

Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
The Habits Pharmacy Kitchen
CONTENT
0:00 7 Harmful Effects of Stress on Optimal Diabetes Management
0:31 Insulin Resistance - harmful effect #1 of Stress on Diabetes
0:41 Unhealthy Diet - harmful effect #2 of Stress on Diabetes
0:48 Poor Sleep - harmful effect #3 of Stress on Diabetes
0:56 Lack of Exercise - harmful effect #4 of Stress on Diabetes
1:14 Increase Risk of and Progression of Diabetes - harmful effect #5 of Stress on Diabetes
1:21 Increase Risk and Severity of Diabetes Complications - harmful effect #6 of Stress on Diabetes
1:30 Poor Motivation for Optimal Diabetes Management - harmful effect #7 of Stress on Diabetes


#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine 
Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
The Habits Pharmacy Kitchen
The Habits Doctor

The Habits Doctor

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