Name: Dr Chan highlights 13 Harmful Effects of Stress. What Stress does to our Health | Videos | Gan Jing World
Uploaded: 2023-03-21T14:58:37.540Z
Duration: 3 min 22 s
Description: We must not estimate the effect of chronic stress on our health I am highlighting these 13 harmful effects of stress to raise awareness and to encourage people ... | Videos | Gan Jing World

The Habits Doctor

https://video5-us-west.cloudokyo.cloud/video/v5/1a/77/cf/1a77cf4b-0571-4b9f-a068-713b30634798/master.m3u8

We must not estimate the effect of chronic stress on our health
I am highlighting these 13 harmful effects of stress to raise awareness and to encourage people to learn and practise lifestyle habits to build greater resilience to stress.

Blessings
Dr Chan 

About & Contact Me 
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Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
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The Habits Pharmacy Kitchen
The Habits Doctor


0:00 13 Harmful Effects of Stress
0:43 Cardiovascular Health Problems - #1 Harmful Effect of Stress
0:52 Metabolic Health Problems - #2 Harmful Effect of Stress
1:03 Obesity and Weight Issues - #3 Harmful Effect of Stress
1:09 Sleep Problems - #4 Harmful Effect of Stress
1:16 Gut Health Problems - #5 Harmful Effect of Stress
1:26 Muscle and Joint Problems - #6 Harmful Effect of Stress
1:37 Skin Problems - #7 Harmful Effect of Stress
1:43 Hair Loss - #8 Harmful Effect of Stress
1:49 Reproductive and Sexual Health Problems - #9 Harmful Effect of Stress
1:57 Autoimmune Conditions - #10 Harmful Effect of Stress
2:06 Dementia and Cognitve Decline - #11 Harmful Effect of Stress
2:12 Immune System - #12 Harmful Effect of Stress
2:17 Mental Health Problems - #13 Harmful Effect of Stress

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
Dr Chan Tat Hon
The Daily Dose with Dr Chan
The Habits Pharmacy
The Habits Pharmacy Kitchen
The Habits Doctor